Whiplash is when your head is suddenly jolted in a forwards backwards or side to side motion, this can cause soft tissue injuries to your neck.
Any sudden changes of direction;
-road traffic accident
-sporting injury such as rugby tackle
-Pain and stiffness in the head, neck and upper back
-Feeling more ‘jumpy’, stressed and ‘irritable’
-struggling to sleep
– Keeping your neck mobile and continuing with your daily activities is recommended.
-there is not a one size fits all treatment at there are other complications that come with whiplash we will treat you on a case by case basis