Neck Pain

Neck pain is becoming more of a common condition we see in clinic, and the reasons for neck pain vary from person to person, normally the pain is across the tops of the shoulders, sides of the neck and bottom of your head at the back.

Causes:
-Trauma: sports injury, traffic accident
-Degenerative conditions like arthritis
-Poor posture

Symptoms:
-Headaches
-Numbness or tingling in arms or hands
-Arm weakness
-Muscle stiffness and tightness
-Lack of sleep
-Tennis elbow symptoms

Treatments:
-massage
-joint mobilisation,
-manipulation
-acupuncture
-taping
-rehabilitation exercises
-Dry Needling